The Fertility Detox: Egg & Sperm Optimizer

Fertility Takes Two

Most fertility advice is written for one partner. This is for both of you.

The Sperm Optimizer and The Egg Optimizer are free, printable 3-month roadmaps: simple daily checklists for food, water, air, heat, personal products and stress, plus EWG's 2026 Dirty Dozen and Clean Fifteen.

A 3-month plan built around the egg and sperm cycles

One checkbox at a time, with no overhaul required

Seven days of short follow-up emails from Dr. David

By Dr. David Campbell, DSOM, LAc | Sacred Nature Media